How to Use Coriander

The Vibrant Spice

Citrusy  ·  Nutty  ·  Floral  ·  Warm

Whole coriander seeds (Coriandrum sativum) filling a small decorative painted ceramic footed bowl on a white surface with a blurred green leaf in background

Coriander is zesty and bright, yet warm and nutty. Subtle enough to disappear into a blend, yet indispensable in more of them than almost any other spice.

FORMS

  • Whole:  Whole coriander's subtle sweetness and earthiness add a grounding note to curries, pickles, roasted vegetables, and slow-cooked stews. The tiny fruits are excellent in poaching liquids for fish and infused into oil with lemon zest. Buying whole also lets you control texture and enjoy a longer shelf life.
  • Ground:  Ground coriander is a required base for countless spice blends. A ratio of roughly 2-3 parts coriander to one part cumin is a classic balance in many mixes. It's best to grind the spice fresh to get the full effect, but once you have the powder, it's very convenient to measure and mix into dishes.

STORAGE

  • Whole:  Since the most desirable, delicate top notes of any spice quickly dissipate once ground, it's best to buy and store whole coriander in an airtight container in a cool, dry, dark place and grind it as needed. Whole coriander stores exceptionally well under these conditions, thanks to its protective husk. Interestingly, coriander's aroma can actually improve as the seeds ripen and dry because the grassy notes of the unripe fruit fade away.
  • Ground:  When ground, the spice loses aroma rapidly and should be used within 3 months for the most flavor. But it's best to grind your own just before use.

PREPARATION

  • Crushing:  You can lightly crush the seeds in a mortar and pestle for a coarse spice that tastes brighter and more citrusy than when finely ground. This will crack the dried fruit coat just enough to release the bright top-note compounds (mainly linalool) rather than all flavor compounds at once.
  • Grinding:  Conversely, a fine grind with an electric grinder breaks the fruit into tiny particles, releasing all volatile oils at once. The warmer notes can now dominate over the fresher profile, so grind based on your preference and what each dish needs. A fine grind also immediately starts the clock on flavor loss.
  • Toasting:  Toast whole seeds in a dry skillet until fragrant and light brown to deepen their nutty, earthy qualities. However, this will dull the citrus notes. Add toasted coriander early in cooking.

COOKING

  • When to Add:  Add coriander early when you want its deeper, roasted tones to weave through a dish, or toward the end to preserve its citrusy lift. Whole seeds can simmer for long periods without becoming harsh, while ground coriander should only cook briefly to avoid losing its brightness.
  • Blooming:  Coriander’s oil-based flavor compounds dissolve better in fats or alcohol than in water, so infusing seeds in oil, dairy, or liqueur will yield the most flavor.
  • Pairing:  Coriander harmonizes naturally with cumin, cinnamon, fennel, and citrus zest. In savory cooking, it bridges sweet and savory flavors, which is great for stews and sautéed vegetables. In the sweet realm, it partners unexpectedly well with stone fruits, pears, and chocolate.
Paneer curry in a black ceramic pot with fresh cilantro garnish, julienned ginger, and whole coriander seeds on a red fabric background
A paneer curry finished with fresh cilantro, julienned ginger, and coriander. Coriander actually serves this dish twice: it's ground into the masala base, then toasted, cracked, and scattered on top for texture.